Resources
Crisis help. Survivor Support. Lifelines.
You’re Not Alone
Life can feel overwhelming, and in those moments, finding hope can feel impossible. But even in the darkest valleys, there are voices ready to listen, hands ready to hold, and communities ready to stand with you. Reaching out is not a sign of weakness—it’s a brave step toward healing and renewal.
This page is a lifeline of support groups, organizations, and resources dedicated to walking alongside you. Whether you’re struggling with suicidal thoughts, dealing with trauma, supporting a loved one, or simply searching for encouragement, you’ll find paths forward here.
No matter what your story holds, there is help, hope, and healing waiting for you.
Immediate Crisis Help
988 Suicide Crisis Lifeline
Call or text 988 anytime, day or night, to connect with trained counselors. This nationwide service is free, confidential, and available 24/7/365.
Support & Healing Communities
NAMI (National Alliance on Mental Illness)
The nation’s largest grassroots mental health organization offering support groups, education, and advocacy.
Visit nami.org
Veterans Crisis Line
Send a text to 838255
Visit veteranscrisisline.net
Vets4Warriors
Visit vets4warriors.com
Crisis Intervention
Visit crisishotline.org
Transition Plus
A supportive group focused on helping individuals navigate life transitions, providing encouragement, community, and guidance through difficult seasons.
Visit transitionplus.org
VOW 22
Visit vow22.org
Camp Hope (PTSD Foundation of America)
A unique, faith-based residential program in Houston, TX, offering healing and hope for combat veterans and their families facing PTSD.
Visit ptsdusa.org
Additional Resources
Support & Healing Communities
-
NAMI (National Alliance on Mental Illness)
The nation’s largest grassroots mental health organization offering support groups, education, and advocacy.
Visit nami.org
-
Veterans Crisis Line
Send a text to 838255
Visit veteranscrisisline.net
-
Vets4Warriors
Visit vets4warriors.com
-
Crisis Intervention
Visit crisishotline.org
-
Transition Plus
A supportive group focused on helping individuals navigate life transitions, providing encouragement, community, and guidance through difficult seasons.
Visit transitionplus.org
-
VOW 22
Visit vow22.org
-
Camp Hope (PTSD Foundation of America)
A unique, faith-based residential program in Houston, TX, offering healing and hope for combat veterans and their families facing PTSD.
Visit ptsdusa.org
American Foundation for Suicide Prevention (AFSP)
Focused on research, education, and community support for suicide prevention.
Visit afsp.org
SAMHSA
Substance Abuse | Mental Health Services Administration)
A resource for treatment locators, helplines, and mental health programs across the U.S.
Visit samhsa.gov
Active Minds
A resource mobilizing youth and young adults to transform mental health norms across society.
Visit activeminds.org
SoleAna Stables
We offer a no-cost equine experience for active-duty military and veterans.
Visit soleanastables.org
These are real words from people who’ve faced the darkest corners of their minds. Who’ve lived with suicidal thoughts. Who stepped back from the edge. Who survived.
“I thought my family would be better off without me. Suicide felt like the only way out. But in a moment of clarity, I checked myself into a psychiatric ward and asked for help… the strongest thing a person can do is ask for support.” ~Brian
“I didn’t know what to do, I felt absent from my role as a father and husband and started thinking horrible things, had suicidal thoughts and felt broken and alone. Don’t give up on yourself, you are more resilient than you think; asking for help is nothing to be ashamed of.”
~David
Additional Resources
These are real words from people who’ve faced the darkest corners of their minds. Who’ve lived with suicidal thoughts. Who stepped back from the edge. Who survived.
“I thought my family would be better off without me. Suicide felt like the only way out. But in a moment of clarity, I checked myself into a psychiatric ward and asked for help… the strongest thing a person can do is ask for support.”
~Brian
“I didn’t know what to do, I felt absent from my role as a father and husband and started thinking horrible things, had suicidal thoughts and felt broken and alone. Don’t give up on yourself, you are more resilient than you think; asking for help is nothing to be ashamed of.”
~David
-
American Foundation for Suicide Prevention (AFSP)
Focused on research, education, and community support for suicide prevention.
Visit afsp.org
-
SAMHSA
Substance Abuse | Mental Health Services Administration)
A resource for treatment locators, helplines, and mental health programs across the U.S.
Visit samhsa.gov
-
Active Minds
A resource mobilizing youth and young adults to transform mental health norms across society.
Visit activeminds.org
-
SoleAna Stables
We offer a no-cost equine experience for active-duty military and veterans.
Visit soleanastables.org
REMEMBER...
REMEMBER...
Hope is real. Even when it feels out of reach. Healing is possible. And worth every bit of the fight.
So many suicides come from treatable struggles, depression, anxiety, addiction. And sometimes, the right words, spoken at just the right time, can help someone hold on. Or reach out. Or take one small life-saving step forward.
You are not alone.
If you’re reading this, know that your story matters. You don’t have to carry your burdens alone.
There are people and communities ready to walk beside you. Reaching out could be the first step toward your healing journey.
Sometimes what we need most is proof that recovery is possible.
**DISCLAIMER: The content on this site is intended for educational purposes only and should not take the place of talking with your doctor or healthcare professional. It should not be used for diagnosing or treating a health problem or disease. If you have any questions about your medical condition, talk to your healthcare professional.
Hope is real. Even when it feels out of reach. Healing is possible. And worth every bit of the fight.
So many suicides come from treatable struggles, depression, anxiety, addiction. And sometimes, the right words, spoken at just the right time, can help someone hold on. Or reach out. Or take one small life-saving step forward.
You are not alone.
If you’re reading this, know that your story matters. You don’t have to carry your burdens alone.
There are people and communities ready to walk beside you. Reaching out could be the first step toward your healing journey.
Sometimes what we need most is proof that recovery is possible.
**DISCLAIMER: The content on this site is intended for educational purposes only and should not take the place of talking with your doctor or healthcare professional. It should not be used for diagnosing or treating a health problem or disease. If you have any questions about your medical condition, talk to your healthcare professional.
REMEMBER...
Hope is real. Even when it feels out of reach. Healing is possible. And worth every bit of the fight.
So many suicides come from treatable struggles, depression, anxiety, addiction. And sometimes, the right words, spoken at just the right time, can help someone hold on. Or reach out. Or take one small life-saving step forward.
You are not alone.
If you’re reading this, know that your story matters. You don’t have to carry your burdens alone.
There are people and communities ready to walk beside you. Reaching out could be the first step toward your healing journey.
Sometimes what we need most is proof that recovery is possible.
**DISCLAIMER: The content on this site is intended for educational purposes only and should not take the place of talking with your doctor or healthcare professional. It should not be used for diagnosing or treating a health problem or disease. If you have any questions about your medical condition, talk to your healthcare professional.