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Coping With the First Ten Years

  • Writer: David "Joe" Sanders
    David "Joe" Sanders
  • Apr 24
  • 5 min read

August 18, 1968, is a date that never loosened its grip on my life. I was twelve years old, sitting in the living room of our home, when a single gunshot shattered everything that I thought I understood about the world.



My brother was sixteen. He was the person I loved most, my protector, my example, the one I followed in almost everything.

August 18, 1968, is a date that never loosened its grip on my life. I was twelve years old, sitting in the living room of our home, when a single gunshot shattered everything that I thought I understood about the world.


My brother was sixteen. He was the person I loved most, my protector, my example, the one I followed in almost everything. We shared a bedroom, bunk beds, and the quiet, unspoken rhythm that siblings sometimes have when they are so close. He was stronger than me, more confident, someone I looked up to in every sense.


When the shot rang out, I didn’t hesitate. I ran for help.

What I found in that bedroom a few minutes later is something I would spend years trying to make sense of, and a lifetime never truly forgetting. The scene was beyond anything a child should ever see. It didn’t feel real, even as I stood in it. My mind couldn’t process what my eyes were telling it. I remember a sense of immediate shock, like my body was there, but I had already begun to leave it.


In the days that followed, everything felt distant and distorted. People spoke, arrangements were made, and time moved forward in a way that felt disconnected from me. At the funeral, they chose an open casket. His injuries had been so severe that he was barely recognizable. I remember staring, trying to reconcile what I knew with what I saw. I knew it was him, but I couldn’t make myself believe it.


That moment mattered more than I understood at the time.


Because somewhere between that bedroom and that casket, something in my mind had made a decision that I was unaware of: if I couldn’t accept that he was gone, then maybe he wasn’t.



Not completely. Not for me.



Soon after the funeral, I began to feel something I didn’t have words for as a child. It was as if my brother was still with me, but not in the way people usually mean when they talk about memory or spirit. It felt physical. Immediate. Real.

Because somewhere between that bedroom and that casket, something in my mind had made a decision that I was unaware of: if I couldn’t accept that he was gone, then maybe he wasn’t.


Not completely. Not for me.


Soon after the funeral, I began to feel something I didn’t have words for as a child. It was as if my brother was still with me, but not in the way people usually mean when they talk about memory or spirit. It felt physical. Immediate. Real.


It felt like he was inside me.

At first, it wasn’t frightening. In some ways, it was comforting. I wasn’t alone. The person I loved most hadn’t disappeared, he had stayed. This was easier than losing him. But over time, the experience became more complex.


There were moments when I felt like I was still myself, thinking my own thoughts, making my own choices. And then there were other times when it felt like he was the one in control, stronger, more decisive, moving through the world with a confidence I didn’t always have.


Sometimes, it felt like both of us were there at once. He was always stronger, but even as a wimpy little brother, I wasn’t afraid to fight him.


We didn’t just coexist, we interacted. There were internal disagreements, a kind of silent arguing over decisions, actions, even direction in life. It’s difficult to explain to someone who hasn’t experienced it, but it didn’t feel imaginary.


It felt like sharing space. One body, but not one voice.


Looking back, I can see something I couldn’t see then: I wasn’t just holding onto my brother. I was trying to survive what I had witnessed.



A twelve-year-old mind isn’t equipped to process violent loss, especially not when it happens just a room away, and especially not when it involves the person you love most. So, my mind did something extraordinary, it found a way to keep him close, to keep me functioning, to keep the world from completely falling apart.



And so, for ten years, I lived as more than just myself. Some would say I was lost. I would now call it finding a way to survive.

As the years went on, I adapted to it. It became part of my normal. I didn’t talk about it, I wouldn’t have known how to, but I lived with it. There were times when I leaned into his presence, especially when I felt unsure or overwhelmed. He had always been stronger than me in life, and in this strange continuation, that dynamic didn’t change.


Looking back, I can see something I couldn’t see then: I wasn’t just holding onto my brother. I was trying to survive what I had witnessed.

A twelve-year-old mind isn’t equipped to process violent loss, especially not when it happens just a room away, and especially not when it involves the person you love most. So, my mind did something extraordinary, it found a way to keep him close, to keep me functioning, to keep the world from completely falling apart.


And so, for ten years, I lived as more than just myself. Some would say I was lost. I would now call it finding a way to survive.


Exactly ten years later, almost to the day, something changed.


On August 19, 1978, my first son was born.

I can’t fully explain what happened, but I can tell you how it felt. The presence I had lived with for a decade, so constant, so familiar, was suddenly gone. Not ripped away, not lost again, but released. Not by choice, but by a natural or supernatural process.


In its place was something else. A feeling that my brother hadn’t disappeared after all, but had somehow moved on, not inside me anymore, but into this new life I was holding in my arms.

People can interpret that however they want. I don’t claim to understand it in any scientific or literal sense. But emotionally, it felt like a resolution. Like something that had been unfinished had finally found its place.

For the first time in ten years, I felt like I was entirely alone in my own body.

And strangely, that felt okay.

People can interpret that however they want. I don’t claim to understand it in any scientific or literal sense. But emotionally, it felt like a resolution. Like something that had been unfinished had finally found its place.


For the first time in ten years, I felt like I was entirely alone in my own body.


And strangely, that felt okay.


What I’ve come to understand over time is that the mind, especially a child’s mind, will do whatever it needs to do to endure the unendurable. What I experienced might be described in clinical terms today as dissociation, identity fragmentation, trauma response, but those words didn’t exist for me then.

What existed was love, loss, and a need to hold onto both.


I don’t see those ten years as something broken. I see them as something that carried me.

Something that allowed me to keep going when the alternative might have been shutting down completely.


My brother was my anchor in life. And for a time, in a way I didn’t choose and couldn’t control, he became my anchor in survival too.


I still think about him. Not as a presence inside me anymore, but as someone who shaped me in ways that go far beyond those years. The bond didn’t end, it just changed form. And maybe that’s what healing really is.


Not forgetting. Not erasing. But finding a way to carry love forward, without needing it to carry you anymore.

 

 


**Reach out to me at any time. 

I am not only willing, but I also look forward to taking a share of your pain. 

Email: David@bondedabrotherslove.com. 

You will get a caring same day response. 

Nothing scripted.  

You are not alone, and you matter.

**Reach out to me at any time. 


I am not only willing, but I also look forward to taking a share of your pain. Email: David@bondedabrotherslove.com. You will get a caring same day response.


Nothing scripted. 

 

You are not alone, and you matter.




If You’re Struggling

If you or someone you love or know is in a dark place, please know you’re not alone and there is help available. Reaching out is a sign of strength, not weakness. There are people ready to listen, ready to walk with you, and ready to help.


Immediate assistance is available:


National Suicide & Crisis Lifeline  

📞 988

Veterans Crisis Line  

📞 1-800-273-8255 (Press 1) | 📱 Text 838255

Survivor Support / Crisis Group  

🌐 https://www.crisishotline.org  📞 832-416-1177

If You’re Struggling

If you or someone you love or know is in a dark place, please know you’re not alone and there is help available. Reaching out is a sign of strength, not weakness. There are people ready to listen, ready to walk with you, and ready to help.

Immediate assistance is available:


National Suicide & Crisis Lifeline  

📞 988


Veterans Crisis Line  

📞 1-800-273-8255 (Press 1) | 📱 Text 838255


Survivor Support / Crisis Group  

🌐 https://www.crisishotline.org  📞 832-416-1177

 


💡 If you know someone who needs to hear that they are not alone, share this story. Together, we can create echoes of hope that outlast the pain.


Bonded: A Brother’s Love — One Bullet. A Thousand Echoes.This book is more than my story. It is a voice for every family devastated by suicide and a lifeline for those standing at the edge of despair. My hope is that it reaches the one who needs it most. If even one person chooses life because of it, then every tear and every word will have been worth it.





📖 Order your copy today : https://tinyurl.com/3h87mjy6 and join me in breaking the silence. Together we can spread hope, honor the lost, and change the future.

For more than five decades, I carried this story in silence. Silence nearly broke me, but telling it is what keeps hope alive.


Bonded: A Brother’s Love : One Bullet. A Thousand Echoes my hope is that it offers understanding, connection, and even a reason to hold on when life feels unbearable.



📖 Order your copy today and join me in breaking the silence. Together we can spread hope, honor the lost, and change the future.


For more than five decades, I carried this story in silence. Silence nearly broke me, but telling it is what keeps hope alive. 



Bonded: A Brother’s Love : One Bullet. A Thousand Echoes my hope is that it offers understanding, connection, and even a reason to hold on when life feels unbearable.





📖 Order your copy today and join me in breaking the silence. Together we can spread hope, honor the lost, and change the future.

 
 
 

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